How to Help Someone Who has Depression
Public Service Announcements and social media posts urge people who have depression to ask for help, however help is difficult to find. This book offers practical advice for readers who want to take action, help, support and encourage a family member, friend or loved one who is suffering.
“It’s a subtle addiction...the common thread is this: when things go too well or the person feels too good, she sabotages herself in order to return to the more comfortable or familiar state of misery, unhappiness, or grayness,” says self help author Anne Katherine
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